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Mocha Java Latte | Liquid diet for bariatric surgery

Liquid Diet for Pre Bariatric Surgery Who doesn’t Love a Mocha Latte? This shake is bariatric friendly for Pre Surgery or Post Surgery liquid diet needs. Just make sure you

Could You Be Suffering from Food Addiction?

Could You Be Suffering from Food Addiction? When you hear the word addiction, it isn’t likely that you think of food. Instead, your mind probably flashes images of drugs and

10 Common Side Effects of Weight Loss Surgery

People are enjoying fabulous results and singing the praises of Bariatric surgery, more commonly known as weight loss surgery, but what are the possible risks? While manageable, there are some

Wardrobe Struggles and Weight Loss

It’s very difficult to purchase clothing when you are overweight. Sure, finding the right size is a struggle in itself, but there’s also a tug of war going on inside

Peanut Butter Weakness Meets Healthy Protein Shake

Peanut butter… this is a food that I doubt I will ever have the strength to resist. I’ve adored this soft creamy goodness for as long as I can remember,

Bad Eating Habits and Bariatric Surgery

Even if you have never heard of head hunger, anyone who struggles with his or her weight and weight loss will probably have a pretty good idea what this term

No, Bariatric Surgery hasn’t Failed You!

Occasionally, you may hear someone say that Bariatric surgery did not work for them. This is simply not true and not possible. Your weight loss surgery didn’t fail… you simply

Weight Loss Surgery IS for Losers!

So you have made the decision for weight loss surgery and have undergone the procedure, as well as the pre-op and post-op diets. By this time in your weight loss

Debunking the Weight Loss Surgery Cop-Out

If you haven’t ready part one, ‘Bariatric Surgery: No Easy Way Out’ and part two, ‘Bariatric Surgery, the Hard Choice’, you certainly want to take the time to read these

Bariatric Surgery, the Hard Choice

While we live in the 21st century, a time when medical research has established the discovery that obesity is a disease, people are still looking down their noses at those

Bariatric Surgery: No Easy Way Out

Some people, those who on the outside looking in, believe that Bariatric surgery is an ‘easy way out’, giving the obese an opportunity to see results without effort. Still others

Taking Medication after Bariatric Surgery

Bariatric surgery is life changing. Every aspect of your life will likely change with weight loss surgery, even the medications you are and are not allowed to take. Additionally, your

Say Goodbye to Soda after Bariatric Surgery

If you have decided to undergo Bariatric surgery, you must find the resolve to say goodbye to all carbonated beverages, especially those which are high in sugar and calories. Do

Top Gastric Bypass Blogs To Follow

Whether you have already had weight loss surgery or are simply considering it, having some insight into the lives of those who have had gastric bypass surgery can be highly

Craving Pumpkin after Bariatric Surgery?

After you have weight loss surgery, some things will (hopefully) never cross your lips again, especially some of the more popular fall holiday fare. While you are sure to have

Zucchini Bread Recipes for Post Bariatric Surgery

I’m not going to lie. Homemade breads are one of the things I miss the most after having weight loss surgery and I will probably always long for those fresh baked

Fall Fitness Tips to Faster Weight Loss

Weight loss surgery is not a quick and easy fix as some might think, but rather a constant reconditioning of your life, and that includes your approach to exercise. It

Pumpkin Roll Recipe won’t Sabotage Weight Loss

Before having Bariatric surgery, the beginning of October might have marked the onset of your fall baking season. Now is likely the time when those cookbooks are unearthed and you began

Striving for Weight Loss after Halloween

You can breathe a sigh of relief because Halloween is finally over, but what about all the candy your children collected? It can be very tempting to eat a piece

Taking the Scary out of Weight Loss Surgery

Not only am I a blog writer, but I am also a one year and four month veteran of weight loss surgery, choosing the Lap Band in May of 2014.

Bariatric Tips for a Healthy Halloween

Fall brings lots of temptations to Bariatric surgery patients as well as others who are watching what they eat. Weight loss can be difficult due to all the temptations but

The Dangers of Diet Pills

If you would like to know the scoop on diet pills and why they are considered to be dangerous, you have come to the right place. Here are some interesting facts about

How to Make the Perfect Bariatric Smoothie

Bariatric Smoothies are Great for Post Op Diets For the first few weeks after surgery, it is vitally important to follow your post op instructions, beginning with the approved liquids. Your doctor has stressed the

After Bariatric Surgery: Your After-Care Plan

After Bariatric Surgery Your weight loss surgery is behind you and that’s great! However, the next phase of the Bariatric surgery process is equally as important. Your after-care is required so the

Five Cool Facts about Bariatric Surgery

Are you considering Bariatric Surgery as a weight loss option? You will find a lot of information about weight loss surgery which can take some time to research and read. However,

13 Year Old Girl Receives Weight Loss Surgery, Looses 60 Pounds & Runs 5K

13 year old Texan, Alexis Shapiro, was a normal little girl prior to age 9, when a non-cancerous brain tumor had to be removed near her hypothalamus and pituitary gland.

YouTube offers Epic Support for Bariatric Patients

There are many sources of support and inspiration for those who plan to embark on their weight loss journey such as Bariatric groups, clubs and social media platforms, to name

Eating Fruits after Gastric Bypass Surgery

When you have had weight loss surgery, especially Gastric Bypass, it is important to watch what you eat, especially when it comes to fruits. Gastric Bypass will help you lose

Facing Weight Loss Myths

Whether you are trying to lose weight before or after your weight loss surgery, you have probably been researching the facts and looking for new and innovative ways to improve

Top Tweeters for Weight Loss Surgery Success

When you look and feel great, you just gotta share the news, right? Thanks to today’s technology and the many choices in terms of social media, it is now easier

10 Reasons for Weight Loss Surgery

There are many reasons to choose weight loss surgery, ranging from the need to prepare for an upcoming event to the basic human desire to live a longer and more

Bariatric Recipe: Low Carb Low Sugar Corn Bread

Cornbread is one of many traditional Southern foods that are a staple for numerous homes across the U.S. After Bariatric surgery, it is likely that you will still be able to

When Health Insurance Claim Gets Denied for Bariatric Surgery: Six Steps to File a Successful Appeal

In case your health insurance claim got denied for Bariatric Surgery, you may want to appeal against the decision. But how do you do that? These six steps will hopefully

Six Elements All Successful Health Insurance Appeal Letters Have in Common

In case your health insurance claim just got denied, you are probably wondering what step to take next. One thing you can do is make an appeal. But for that,

How to Finance Your Bariatric Surgery without Insurance

Bariatric surgery is an expensive procedure. So in case you do not have a medical insurance, or your insurer refuses to cover your surgery costs, you may feel discouraged. You

Understanding Bariatric Surgery Coverage under the Affordable Care Act

In those states of the US where bariatric procedure is regarded as an Essential Health Benefit, Obamacare makes it mandatory for insurance providers to ensure that bariatric surgery coverage is

Diet Control and Exercise Do Not Eliminate Obesity: Experts Find After Study

In the light of recent studies, it appears that obesity is not really curable by eating less. The researchers behind The Lancet Diabetes and Endocrinology argue that, for the most

Bariatric Surgery: Is It The Only Way of Curing Obesity Permanently?

A recent study that appeared in the Obesity journal pointed out that food addiction can be significantly lowered with the help of bariatric surgery. The results of the research showed

Excellent New Habits after Bariatric Surgery

After Bariatric Surgery, you will begin to look around your kitchen with new eyes, and as you make your weekly grocery list, there will be so many things you will

My steps for getting RNY gastric bypass Continued

On my last blog I left off having scheduled my seminar for bariatric surgery for December 2013. Time flew by with the holidays and befpre I knew it time came

my steps for getting RNY gastric bypass

I left off with my last blog telling you my primary doctor was on board with me getting bariatric surgery and sent me for blood work and a sleep study.

The back story of an RNY gastric bypass patient continued 2

I left off on my last blog having had my first born and a miserable, emotional wreck stuffing their emotions with food. After all that I met a wonderful man

The back story of an RNY gastric bypass patient continued

Thank you to all who read my previous blog. I ended my last blog when I was age 27, 230+ pounds, type 2 diabetic with high blood pressure and

The back story of an RNY gastric bypass patient

I thought I would start my blog with a little back story about myself. I have been clinically obese since I was at least 8 years old. I knew I

My Gastric Bypass Journey

Hello Everyone, I was overweight as a teen but did not become morbidly obese until I entered my late 20’s. I was fine with my body, high self esteem but

Why I decided to have Gastric Sleeve

When my mother approached me about weight loss surgery in January of 2013, I was one month short of a year from the anniversary of my fathers death. He was

Slow Cooker Bariatric Recipe: Black-Eyed Peas with Ham

New Year’s Eve was always rather special as I was growing up, a time when my mamma, my older sisters, and their husbands took time to sit around the table, playing

New Year: Time for Weight Loss Surgery

You have known that it was past time for a change for a long while. Your quality of life is noticeably decreasing and the weight doesn’t seem to come off, even

5 New Year’s Resolutions for Bariatric Patients

As the New Year approaches, individuals who have already undergone weight loss surgery may need a little help in choosing some great resolutions to follow. This is likely due to the

Bariatric Recipes: Sugar Free Apricot Ham Glaze and Maple Mustard Sauce

While it isn’t ideal for every day, this is a sugar free ham glaze recipe that will allow you to celebrate your holiday with a traditional baked ham after weight

Pantry Staples after Bariatric Surgery

After having weight loss surgery, it is likely that your pantry has changed quite a bit. While your family isn’t on a Bariatric diet, you have been learning how to

9 Christmas Gift Ideas for Bariatric Patients

Christmas Gift Ideas for Bariatric Patients If someone you love has recently undergone weight loss surgery of any kind, your task of finding the perfect Christmas gift won’t be as

Thanksgiving Do’s and Don’ts after Gastric Bypass Surgery

With the Thanksgiving holiday fast approaching, you may be feeling more than a little nervous about managing your new healthy diet after undergoing a Gastric Bypass surgery. You’ve worked

Bariatric Recipe: Green Bean Casserole

You don’t have to give up all your favorite holiday recipes just because you have had weight loss surgery. You can easily put a healthy twist on many of the

Holiday Bariatric Recipe: Cranberry Sauce

Bariatric Recipe: Cranberry Sauce Jellied cranberry sauce is a Thanksgiving favorite that you probably love, but this high calorie holiday offering isn’t on the list of approved foods. However, you

Bariatric Recipe: Low Fat Gravy

Bariatric Recipe: Low Fat Gravy Gravy is an essential addition for those who have had bariatric surgery and want to enjoy some holiday turkey or ham, as meats which are

11 Bariatric Friendly Tips to Taming Holiday Temptations

Taming Holiday Temptations after Bariatric Surgery November marks the arrival of pumpkin and sweet potato pies, egg nog, homemade breads, and a bevy of other tempting culinary delights that will

10 Tips for Celebrating Halloween Post Bariatric Surgery

Celebrating Halloween after Weight Loss Surgery After weight loss surgery, you are starting to see results but with the fall season comes many temptations. This is largely due to

Foods to Avoid after Weight Loss Surgery

Once you have undergone weight loss surgery, there will be a list of foods that you can no longer enjoy. This is not just a personal choice, as some of

Fast Food after Bariatric Surgery

Eating fast food is not the ideal choice after having weight loss surgery due to the excessively high calorie options and unhealthy offerings of most menus. Bariatric patients on a low

Pregnancy after Bariatric Surgery

From a physical aspect, it is quite possible to have a healthy pregnancy after weight loss surgery. Recent studies suggests that having a baby after Bariatric surgery may actually be safer

Setting Goals with Weight Loss Surgery

Setting Weight Loss Goals Weight loss surgery is a life changing step and an advancement toward a newer and healthier you. Undergoing weight loss surgery is a huge step that means

Weight Loss Surgery for Better Sleep

Bariatric Diet Leads to Better Sleep After weight loss surgery, it is important to take care of every aspect of your health and follow a well-balanced diet. Many daily habits, such as sleep habits,

Water Consumption and Weight Loss Surgery

Weight Loss Results Improve with Water Consumption Once you have undergone weight loss surgery, it is vitally important to remain hydrated. This can only be done by consuming plenty of water. Delicious, nutritious H2O may

Getting Active after Weight Loss Surgery

Sedimentary Lifestyle Change after Weight Loss Surgery If you are trying to lose weight, a sedentary lifestyle will not achieve the results you desire – even if you have had weight

Recording Your Weight Loss Journey

Motivate Yourself with a Weight Loss Journal There are numerous ways to find support after weight loss surgery. If you live in a more populated area, there are support groups

Lap Band Surgery – Post-Op Phase

Lap Band Surgery – About the Post-Op Phase Your Lap Band Surgery is behind you and you are excited to begin what is sure to become your new, healthier

Interesting Obesity and Bariatric Surgery Facts

Interesting Obesity and Bariatric Surgery Facts If you are like many who are considering weight loss surgery, you have spent a significant amount of time researching the topic across

Looking for the Best Protein Shake?

Great Low Carb, Low Sugar, High Protein Shake The protein shake is a bariatric patient’s best friend. With so many products on the market, it can be hard to

Recovery after Lap Band Surgery

What to Expect Immediately after Lap Band Surgery While the Lap Band is considered a minimally invasive procedure compared to other weight loss surgery, there are some important facts that

Weighing the Benefits of Bariatric Surgery

There are countless benefits of choosing weight loss surgery when traditional weight loss options fail to work and body mass index has reached dangerous proportions. In this instance, bariatric surgery

Family Dynamics with Weight Loss Surgery

Significant Weight Loss Brings Many Changes for You and Your Family First, the decision to undergo weight loss surgery is a personal one that should be decided upon with

Obese Children and Sleep Apnea

Comorbid Effects of Obesity in Children – Sleep Apnea Childhood obesity is believed to affect approximately thirteen percent of children from six to eleven years of age and fourteen percent

Hypertension – Comorbid Effect of Obesity

Hypertension, the Silent Killer It is no secret that obesity has many comorbid effects that increases the risk of many other medical issues which include: type 2 diabetes mellitus, stroke,

Amazing Protein Superfood and Bariatric Recipe

Amazing Protein Superfood and Bariatric Recipe Pureed Black Bean Soup When recovering from gastric bypass surgery, you will be limited to pureed foods for several weeks and beans are a

Health Benefits of Cauliflower and Bariatric Recipe

Bariatric Recipe: Pureed Cauliflower Soup After gastric bypass surgery, you will go through a phase when only pureed foods are allowed. As you look for healthy recipes which meet this

Food Precautions after Bariatric Surgery

After bariatric surgery, a special diet is required to assist your body with healing and recovery. At this time, you will find new eating habits through effective meal planning and

Weight Loss Surgery New Year’s Resolution

The New Year is upon us and now is the time when everyone starts making their New Year’s resolutions. One of the most popular resolutions that many people have for

Thanksgiving Roadmap

How to: Strategize your Thanksgiving Day to minimize Binge Eating and Over-eating

Nutrients from Food After Gastric Bypass Surgery

More people in the U.S. are suffering from obesity and many are choosing gastric bypass surgery in order to quickly lose weight. This procedure produces results much faster than is

The Cost to Ride the Subway? 30 Squats

Fitness Gurus are always talking about incorporating exercise into your everyday lifestyle. In Russia they have done just that. If you live in Moscow, your morning commute can now

Pregnancy after Bariatric Surgery Safe

A review of the literature says that there is no need to delay pregnancy past 12 months after bariatric surgery. It says that post-surgery pregnancy is safe and that there

Childhood Obesity and Bariatric Surgery

Childhood obesity and adolescent obesity is linked with many serious health issues in adulthood. Unfortunately, there is little evidence that preventive measures such as lifestyle interventions and pharmacological treatments are

How the Brain Responds to Food After Gastric Bypass Surgery

Gastric Bypass Surgery patients lose more weight over the long them than those who have undergone gastric band operations. A recent study found that obese patients who’ve had gastric bypass

Gastric Sleeve Surgery: What’s Your Bougie Size?

The gastric sleeve procedure has become very common in terms of weight loss surgery. In spite of its recent popularity among patients and surgeons it’s still controversial, especially regarding bougie

Medicaid and Medicare Drops Requirement for Bariatric Center of Excellence

On September 25th 2013, the Centers for Medicare and Medicaid Services (CMS) has dropped the requirement that bariatric surgery facilities be certified as a Bariatric Center of Excellence. CMS released

Type II Diabetes Cure: Bariatric Surgery

Looking for a Type II Diabetes Cure? Many health conferences are starting to talk about the ability of bariatric surgery to improve the symptoms of and cure type II diabetes. For

Bariatric Eating Guidelines: Why Can You Not Drink During Meals?

Knowing how much drinking you are allowed to do is important with bariatric eating. It is essential to follow bariatric nutrition in order to avoid serious health risks. Bariatric surgery can dramatically

White Bread…Ugh!

Gastric Sleeve Surgery Complication: Leak

Gastric Sleeve Surgery Complication: Leak—Become Knowledgeable About It One of the newest weight loss surgeries being performed is gastric sleeve surgery. It is performed on people who are obese with

Frozen Banana Chocolate Shake | Liquid Diet for Bariatric Surgery

Liquid Diet for Bariatric Surgery Frozen Banana Chocolate Shake Bananas Aren’t Just for Monkeys! This yummy shake is good for your liquid diet for bariatric surgery, it includes super healthy

What Is Gastric Dumping Syndrome?

Weight Loss Surgery and Gastric Sleeve Dumping Syndrome Gastric Dumping Syndrome is a common bariatric surgery issue, specifically with Gastric Sleeve and Gastric Bypass. After having weight loss surgery

Alcohol after Gastric Sleeve Surgery—can you Drink?

Choosing to have Gastric Sleeve Surgery requires long-term lifestyle changes, including alcohol consumption. You may want to celebrate loosing weight. The big question is, can you have alcohol after gastric

Hair Loss After Bariatric Surgery

For some women (and men) it may be one of the scariest thoughts that you go through gastric sleeve or gastric bypass surgery to lose weight and end up losing

Dopamine: How It Causes Obesity

Dopamine: How It Affects The Brain’s Pleasure System and Causes Obesity University of Alberta researchers have learned that dopamine, a chemical in the brain’s pleasure system, is also linked to

Video Contest!!!! Share Your Bariatric Experience with Others

BARIATRIC VIDEO CONTEST!!! We want to hear from you! Pull out your Smartphone or use your Webcam, and let us know about your bariatric journey so far. In your Bariatric

4 Tips How to Motivate Weight Loss with Wife or Husband

Have you ever seen a friend or loved one struggle with their weight loss? Did you know that thinking about the various health conditions associated with obesity – diabetes,

Mocha Java Latte | Liquid diet for bariatric surgery

Liquid Diet for Pre Bariatric Surgery Who doesn’t Love a Mocha Latte? This shake is bariatric friendly for Pre Surgery or Post Surgery liquid diet needs. Just make sure

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