Liquid Diet for Pre Bariatric Surgery

Who doesn’t Love a Mocha Latte?  This shake is bariatric friendly for Pre Surgery or Post Surgery liquid diet needs.  Just make sure you check with your bariatric surgeon to see if he will allow caffeine during the liquid phase of your diet.

Be sure to check back as we will be posting a new recipe every week to “Shake” it up!

Learn more about the Pre Surgery Bariatric Diet.

Recipe for Mocha Java Latte

To make the simple Mocha Java Latte recipe you will need:

• 1 Scoop Protein Powder (I used Six Star Pro Nutrition Whey Isolate)
• 6oz Coffee (use either *regular or decaffeinated at room temperature or colder)
• 1 tbsp. Skim Milk
• 5-6 Ice Cubes

Mix with blender until ready and enjoy!