10 Reasons for Weight Loss Surgery

There are many reasons to choose weight loss surgery, ranging from the need to prepare for an upcoming event to the basic human desire to live a longer and more productive life. Instead of listing all the medical and health reasons for you, we have compiled a list made by REAL people, people just like you and me!

Reasons for Weight Loss Surgery

You might be surprised that not everyone chooses weight loss surgery to enhance and improve their appearances, although this is undeniably one of the many benefits. Here are ten of the most entertaining reasons people turned to Bariatric surgery to lose weight and keep it off.

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#1 – Grandchildren

“I want to live long enough to see/know my grandchildren. I want to feel good enough to play with them in the park without becoming short of breath. I want them to remember me as youthful and fun instead of overweight and unhealthy!”

#2 – Health

“I want to feel better and have more energy, and live my life to the fullest without the regrets caused by being overweight. I’m tired of being unhappy with myself and having difficulty doing simple daily tasks. I don’t want to suffer from heart disease or diabetes.”

#3 – Special Event

It’s my wedding day and I want to be a beautiful bride, and begin my new life looking and feeling great. I would never attend my class reunion without losing weight! I am going on a trip/cruise and everyone will be lounging on the pool or beach, wearing swimwear …and bikinis. Everyone will be talking about me after the family reunion”

Reasons for Weight Loss Surgery

#4 – Job Improvement or Promotion

“I want to improve my job performance and enjoy the respect of my colleagues and co-workers. It would increase my confidence at work and help me land the promotion I have always dreamed of. I want to wake up in the morning and enjoy getting dressed for work …instead of dreading it!”

#5 – For the Love of Fashion

“I am so tired of never being able to find cute and trendy clothing in my size! I want to wear beautiful clothing and look good in lingerie. I haven’t owned a swimsuit in years and I am ready for a change! I miss being able to wear high heels.”

#6 – Peer Pressure

“I feel as if everyone stares at me when I go out in public, and sometimes I am sure that people are making fun of my size. I love theme parks, especially roller coasters, but it is too embarrassing when the safety harness doesn’t fasten. I hate feeling too fat to sit comfortably in my school desk.”

#7 – Self-Confidence

“Even though I am obese, I feel like less of a person. I want to walk into a room with confidence and not worry whether people are wrinkling their noses or secretly trying to guess my weight. I am tired of staying at home in my pajamas because I don’t want to be in public looking this way.”

#8 – Physical Pain

“I cannot remember what it feels like to get up in the mornings and my body not ache. My back hurts so bad at times, and I know my weight is part of the problem. Being overweight complicates and causes problems with my other health issues.”

#9 – Sexual Quality of Life

“I want to have fun and not be self-conscious during sexual intercourse with my partner. If I have weight loss surgery, I will feel better and enjoy sex more. By losing weight, I could release my inhibitions and live out more of my fantasies.”

#10 – Loved Ones

“I am not too sure about weight loss surgery, but my partner really wants me to have this. Although it isn’t spoken aloud, I know my partner wants me to get control of my weight, even if it means having Bariatric surgery. My son/daughter is worried that my weight is affecting my health. I want to be a better mother/father for my children.”

reasons for weight loss surgery

The Right Reasons for Weight Loss Surgery

While there are a million reasons to choose weight loss surgery, not all of them are the right reasons. A reputable and highly qualified Bariatric surgeon will meet with you to discuss whether weight loss surgery is the right choice for your health and lifestyle. Whether you choose the Lap Band, Gastric Sleeve or Gastric Bypass, weight loss surgery is a life-changing event that should not be taken lightly.

Bariatric surgery is for those who are severely obese and have consistently tried all other methods of weight loss without success. No one waves a magic wand as, even with weight loss surgery, you will need dedication and the motivation to succeed.

Are you a good candidate for weight loss surgery?

Click here for more info!

Bariatric Recipe: Low Carb Low Sugar Corn Bread

Cornbread is one of many traditional Southern foods that are a staple for numerous homes across the U.S.  After Bariatric surgery, it is likely that you will still be able to enjoy this delectable bread on occasion, but in much smaller portions.

Cornbread after Bariatric Surgery

Bariatric Cornbread Recipe

As a rule, northerners prefer a sweet cornbread that contains a significant amount of sugar, while southerners prefer cornbread that is not sweet to the taste. After weight loss surgery, it is important to develop the tastes of a southerner, adhering to a cornbread recipe that won’t break all the rules. You shouldn’t make cornbread part of your daily, or even weekly, diet but don’t deny yourself  this comfort food when you’ve really got a hankering.

 

If you have undergone weight loss surgery, the best option is to seek out cornbread recipes that call for low sugar, low carb, non-traditional ingredients.  While you are supposed to avoid, or strongly limit, your carb intake after weight loss surgery, cornbread contains both dietary fibers and nutrients that can actually be quite healthy for you.

 

This Bariatric Recipe is High in Fiber

The basic ingredient of cornbread is corn meal, a healthy whole grain containing bran. Corn meal is also the germ and endosperm of the fruited grain, including all of the nutrients they contain. This whole grain food item helps by providing much needed fiber to the body

 

Whole-grain foods help the body by regulating bowel movements, absorbing excess cholesterol, and lowering blood sugars in the digestive system. The average slice of cornbread contains nearly two grams of fiber, which the body does not digest. However, fiber effectively passes through the digestive system, providing a feeling of ‘fullness’ without the calories.

 

Bariatric Cornbread is Full of Nutrients

There are quite a lot of nutrients in cornbread, including iron, calcium, folates, magnesium, potassium, phosphorus, folic acid, and vitamins A, B 6 and B 12. Bariatric patients should be leery of prepared cornbread mixes, as these are known to contain excess sodium, animal fats and sugars.

 

The best way to make sure your corn bread is low carb, low sugar and low salt is by making it from scratch. If you would rather purchase prepared cornbread mixes, read package labels carefully. There are several new brands available on the market using Splenda, Stevia and other artificial sugars.

 

Bariatric Recipe: Making Healthy Southern Cornbread

You can make authentic southern style cornbread that is healthy and tastes great, using a cast iron skillet that has been heated in the oven. Pouring your cornbread mixture into a steaming hot pan will help brown the edges of your homemade bread. Another vitally important tip is to make the cornbread mixture using buttermilk… like a true southerner.

 

Ingredients:

One Cup of Whole Wheat Flour

One Cup of Corn Meal

1/4 Cup of Raw Sugar

Six Individual Stevia Packets (or 1/4 cup)

3 1/2 Teaspoons of Baking Powder

1 Teaspoon of Salt

4 Tablespoons of Dry Buttermilk

1/3 Cup of Unsweetened Applesauce

One Large Egg

One Cup of Water

 

Instructions:

Preheat oven to 400 degrees.

Spray pan with cooking spray.

In a mixing bowl, combine all of the dry ingredients in a bowl. Add the egg, applesauce and water, stirring until well combined.

Pour into the prepared pan and bake for approximately 20 minutes, or until a toothpick inserted in the center comes out clean.

 

Nutrition Facts:

This cornbread recipe is only 138.7 calories per serving, offering only 1.4 grams of fat, 2.7 grams of dietary fiber, one gram of sugar and 4.6 grams of protein.

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When Health Insurance Claim Gets Denied for Bariatric Surgery: Six Steps to File a Successful Appeal

In case your health insurance claim got denied for Bariatric Surgery, you may want to appeal against the decision. But how do you do that?

These six steps will hopefully help you:

bariatric denial appeal

  1. Get a written denial letter from your insurer

First, obtain a denial letter that contains all the basic information. Apart from mentioning the name, the credentials, and the title of the person who denied your claim, a denial letter needs to include the clinical rationale and the medical criteria supporting the denial. A denial letter must also contain instructions to appeal to the decision. In addition to that, contact information, instructions for correctly filing external review and for obtaining further assistance need to be given.

In case the denial latter given to you lacks any of the above mentioned elements, contact your insurer and get the additional information.

 

  1. Understand the guidelines

Before going ahead with your appeal, you must take the time to understand the appeal guidelines of your provider. Different insurance companies have different guidelines, and to maximize your chance at winning, following guidelines is important.

 

  1. Get support from those who are willing to help

Most reputed medical centers have insurance coordinators who know a lot about the appeal process. Contact your Bariatric medical center to find out if someone can help you. In case a bariatric coordinator cannot find success, you may even request your bariatric surgeon to call someone in the insurance company who has high authority. In addition to that, your company’s HR center may be of great help, too!

 

  1. Prepare an effective appeal letter

Never write a weak unprofessional letter. Put effort to prepare an appeal letter that looks highly professional and standard.

 

  1. Keep track of your correspondences

In addition to noting the times and the dates of each of the correspondences, you should note the medium of correspondences, too. That is, whether a discussion took place over phone, email, fax or something else. You must also keep track of all the titles and names of the different representatives you speak with. Other than that, save a summary of whatever is talked about during any correspondence. Further, make sure that you send your letters using certified mail carriers only. That way, you can have proof regarding when you sent those letters.

 

  1. Make sure that you follow up

All your efforts will be wasted if you fail to persist. Make sure that you do not stop your journey until you get a final official response from your insurance provider.

 

If your insurance provider does not budge even after you follow the above steps, you may want to go a step further and involve lawyers and other influential third parties.

Six Elements All Successful Health Insurance Appeal Letters Have in Common

In case your health insurance claim just got denied, you are probably wondering what step to take next.

One thing you can do is make an appeal. But for that, you need to know the procedure first. So how do you make an appeal exactly?

6 elements bariatric insurance appeal letter

First of all, even before you touch your pen or keyboard, it is important to contact your doctor’s office and ask for all the important information that you may need to include in your letter. You can also get helpful suggestions from knowledgeable staff there. In addition to that, the office may have a great letter template to help you complete the appeal process easily and quickly.

Secondly, you need to obtain some basic information from your insurer in a standard denial letter.

Once both of the above steps are completed, it is time to write the actual letter.

In order to be effective, your Bariatric Surgery appeal letter should contain the following six elements at the very least:

 

  1. Basic policy information

It goes without saying that your letter must contain your name in full at the beginning. The letter must also contain policy information and treatment information. You can find such information easily if you examine your insurance company’s Explanation of Benefits document. Writing your policy number, treatment dates, description of treatments, and total doctor fees should be enough.

 

  1. The reason for denial

Why was your claim denied in the first place? State that reason in your letter. Make it easy for your insurance provider to track your case. Do not assume that your insurance company will just know the reason.

 

  1. Your intention

Make it clear that the reason for writing your letter is that you intend to make an appeal.

 

  1. Important document copies

Send all the records that your insurer used at the time of denying your claim. Also, include records that may be required to approve your claim if the company chooses to do so. In addition to that, do not forget to enclose copies of medical opinions provided by your insurer regarding the denial.

 

  1. Claim re-review request

Request your insurer to review your claim once again in accordance with any newly provided data. This one applies only if you provide additional documents or information responding to the denial.

 

  1. Your contact information

Never end a letter abruptly without giving your contact details. Where would you like to be contacted for further correspondence by your insurance company? Write down that address correctly at the end of the letter.

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If all else fails, you can still get medical financing. Read more about bariatric financing here.

How to Finance Your Bariatric Surgery without Insurance

Bariatric surgery is an expensive procedure. So in case you do not have a medical medical financing gastric bypass gastric sleeve lap bandinsurance, or your insurer refuses to cover your surgery costs, you may feel discouraged. You may even think about retreating or postponing your surgery.

However, there is no reason to panic. Because, even without the support of your insurance provider, it is totally possible to get your surgery done without breaking your financial backbone!

Chat with our Bariatric Coordinator Online to find financing options!

Why take the leap?

We will talk about where to find financial help in a moment, but first let us see why undergoing bariatric surgery is a good idea even when money is tight:

Bariatric surgery assures cheaper future

Nearly all patients who undergo bariatric surgery report decline in their expenses after about 13 months of surgery. In fact, data suggests that obese people spend nearly 900 dollars more every month compared to those who had the surgery done.

Bariatric surgery lengthens life

Since a huge number of health problems disappear after bariatric surgery is done, quality of life improves by a large margin. And hence, a longer life is almost guaranteed!

Bariatric surgery improves professional life

Obese people are often discriminated against by peers and colleagues at work. It may sound harsh, but many obese people get lesser salaries than they deserve just because they are obese. So once bariatric surgery is out of the way, others are likely to treat a person in a nicer and more respectful way.

 

What kinds of financial help exist for bariatric surgery?

Now that you know why bariatric surgery is worth embracing, let us consider the ways in which you can finance the procedure:

Secured medical loans

Obtaining a secured loan from any reputed credit union or bank is a good idea in case you own a house that has about 10 to 20 percent of built up equity. However, keep in mind that this option requires collateral on your part. Also, since the process of obtaining a secured loan is a bit complex, most people prefer to obtain unsecured loan as long as the loan amount does not exceed $15,000.

Unsecured medical loans

If you have no intention of providing collateral, then getting an unsecured loan is your best bet. The problem in this case is that since there is no collateral involved, the interest rate is going to be higher than that of secured loans. Other than that, having a good credit score is crucial if your aim is to successfully receive an unsecured loan. For more details, you can contact brokers, lenders and credit card companies who provide unsecured loans in your area.

Understanding Bariatric Surgery Coverage under the Affordable Care Act

In those states of the US where bariatric procedure is regarded as an Essential Health Benefit, Obamacare makes it mandatory for insurance providers to ensure that bariatric surgery coverage is given under all small-group, family and individual plans under the Affordable Care Act.

In this article, we list the states that are covered, illustrate the limitations of the act, and tell you what to do if your state is not included.

obama care bariatric surgery

States covered for bariatric surgery under Obamacare

Excluding a select few, nearly all states make it mandatory for all small-group, individual and family plans to provide bariatric benefits. Residents from Arizona, Delaware, California, Hawaii and Illinois can obtain bariatric surgery benefits. Those who live in Maine, Iowa, Michigan, Maryland or Massachusetts are also eligible. In addition to that, people from Nevada, New Jersey, New Hampshire and New Mexico can benefit from the act, too.

Other states that make bariatric surgery insurance benefits mandatory are North Carolina, New York, Oklahoma, North Dakota, Vermont, South Dakota, Rhode Island, West Virginia and Wyoming.

 

If your state is excluded

In the event that the above paragraph did not mention your state, it is likely that your insurer is not obligated to give you any bariatric surgery benefit. Even when you get your surgery done in some other state, you will still not be able to claim any benefits. The good news is that many organizations and authorities are working hard to change certain policies of the Affordable Care Act in order to make bariatric surgery mandatory within more states.

 

Is there any other catch?

Since the act treats bariatric surgery as an Essential Health Benefit, the initiative is of no use in case of larger groups. That is, if a group has more than 50 employees, then Essential Benefits are not going to apply. That means if you work in a company having over 50 employees, you will not be eligible for receiving bariatric insurance coverage.

 

What if you are unsure?

In case you are unsure whether your insurance provider gives you bariatric surgery benefits or not, you may want to contact a local bariatric surgeon. Without charging you anything, the surgeon’s office will get in touch with your insurer and obtain information on your behalf. After that, it is great if you find that the procedure is covered by your insurance provider! But at the same time, there is no reason to lose heart even if your insurance company informs that it does not cover the procedure. That is because you can still get secured and unsecured loans from various sources to cover the costs.

Diet Control and Exercise Do Not Eliminate Obesity: Experts Find After Study

In the light of recent studies, it appears that obesity is not really curable by eating less. The researchers behind The Lancet Diabetes and Endocrinology argue that, for the most part, obesity proves itself as a disease that is chronic, having biological reasons which cannot be eliminated by exercise or diet.

Almost 80 to 95 percent of obese people who experience short-term good results after controlling diet end up being obese again when few months pass. One reason for that may be our body’s tendency to prompt us to consume foods rich in calories when we suddenly decrease our caloric intake.

The problem is, in case of obese people, the mentioned biological tendency actually encourages fat storage in order to protect a person’s maximum sustained weight. As a result, overriding this kind of defense does not seem to be possible for the majority of patients, if only lifestyle alterations are embraced.

Reason for Obesity

Dr. Christopher Ochner, the lead author, expresses that obesity can often turn into something that is biologically defended, and hence, advising an obese person to eat less is somewhat like suggesting a bleeding person to avoid sharp risky objects. Note that Dr. Christopher is Pediatrics and Psychiatry Assistant Professor who works in the Icahn School of Medicine, New York.

The professor further states that most obese people are truly and significantly different biologically from their counterparts who have normal weight. In many cases, he argues, their biological changes may last indefinitely, which makes it nearly impossible for them to sustain long-term weight loss.

According to the authors, in order to sustain weight loss permanently, interfering with biological factors is necessary. The present biological interventions are not very capable, since those are limited to ways like surgeries, drugs, nerve blockage etc. that do not exactly provide permanent correction.

To date, only Roux-en-Y gastric bypass could show reversal of obesity-induced alternations upon hormones associated with appetite, and on how our brain responds to food. The authors argue that this may be one reason why the method of bariatric surgery seems to be the only viable treatment for eliminating obesity completely.

Dr. Christopher concludes that a huge number of clinicians do not really understand the reasons why obese people find it difficult to lose weight. According to him, obesity needs to be recognized for what it is – a chronic, and sometimes treatment-resistant, condition. He notes that without biological interventions, obesity may not be possible to eliminate by lifestyle modifications alone; and relying only on modifying behavior will only result in yearly deaths of millions of sufferers.

What do you think?  Share your opinion on this study.

Bariatric Surgery: Is It The Only Way of Curing Obesity Permanently?

A recent study that appeared in the Obesity journal pointed out that food addiction can be significantly lowered with the help of bariatric surgery. The results of the research showed that the surgery, which is primarily used to reduce weight, probably has the ability to decrease a large number of eating disorders associated with extreme obesity, as well.

Note that even though bariatric surgery has been widely accepted as one of the highly effective weight loss therapies for treating obesity, it is yet undetermined to what extent the surgery can influence food addiction.

So, a study undertaken by some researchers of the Atkins Center of Excellence and the Center of Human Nutrition of St. Louis’ Washington University School of Medicine attempted to tackle exactly that. They wanted to see if weight-loss-induced gastric banding, gastric bypass, or gastrectomy played role in food addiction remission. Another aim of the study was to understand eating behavior normalization patterns.

obesity bariatric surgery

For conducting the study, 44 patients were picked, each suffering from obesity. Among them, 39 were women. The patients exhibited mean BMI of 48 ± 8. The researchers examined the patients before the surgery and after it. Among the subjects, 25 experienced gastric bypass, 8 exhibited sleeve gastrectomy, and 11 showed gastric banding.

Besides that, 14 or 32 percent of the 44 subjects showed food addiction before the surgery took place. Factors like race, age, education level, or income level did not affect that.

Reports showed that food addiction decreased surprisingly in 13 of the total 14 subjects, or in nearly 93 percent of cases, after the surgery was done. Once the surgery being over, new cases ceased to crop up. Food addiction prevalence reached 2 percent from 32 percent (p< 0.00001). In addition to that, all subjects started to experience lesser extent of median symptoms (p< 0.0001).

Both the groups showed reduction in food craving after the surgery, but the effect was more pronounce among the patients who had serious food addiction. When the surgery was over, even patients who craved food very frequently stopped craving food much. Another thing noticed was that the craving for starch did not decline a lot among the noted food addicted subjects (p=0.009) after the surgery, even though that did not apply in case of other foods.

The authors of the study concluded that, based on the data, it was evident that obesity does not really result in food addiction. However, food addiction certainly seems to be one of the contributing risk factors. They also concluded that food addiction may very well be modifiable. Other than that, the authors agreed that in order to understand what mechanisms were responsible for reducing food addiction, and to rightly determine if food addiction presence influences the efficacy of weight loss when it comes to bariatric surgery, further studies are required.

Excellent New Habits after Bariatric Surgery

After Bariatric Surgery, you will begin to look around your kitchen with new eyes, and as you make your weekly grocery list, there will be so many things you will no longer want to buy. Don’t worry – it will get easier as the days go by and soon, you will have some healthy new habits to add years to your life, but how can you speed those new habits along, helping make sure you see and enjoy the results of weight loss surgery long term?

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New Habits after Bariatric Surgery

Here are some quick kitchen tips for those of you who want to make your kitchen weight loss friendly after Bariatric surgery and help speed those new habits along. Don’t be discouraged if you make a mistake. It took a lifetime to learn all of these unhealthy eating habits, so don’t be too hard on yourself! Every day is a clean slate and a fresh start on your road toward a healthy weight and proper nutritional habits.

 

Buy Bottled Water after Weight Loss Surgery

While you may have wonderfully tasting well or tap water that runs into your glass for free, you are probably willing to admit that you aren’t drinking the required number of glasses per day. After Bariatric surgery, it is highly recommended that you purchase bottled water and store it in the refrigerator or another cool location.

You will find that using purchasing bottled water will motivate you, and help you keep track of your daily water intake goals. You may be able to get your family involved with a little competitive cross referencing with the other water drinkers in your home. Do not mistake distilled water for healthy bottled water, which is not nearly as healthy and beneficial for your body.

 

Boiled Eggs after Bariatric Surgery

After weight loss surgery, you will have to follow a very specific diet until your stomach has healed and you are no longer on a liquid, puree or soft food regimen. Once you have been approved for regular food, you will be looking for high protein recipes that meet the needs of your new lifestyle. Breakfast can be especially difficult since you no longer need to eat toast, biscuits, sugary sweet cereal or greasy pork bacon and sausage.

However, what you can have are protein rich eggs. Most nutritionists will tell you that eating at least one hard boiled egg each morning for breakfast will increase your energy levels by 70 percent. This is because protein is fuel for the body and eggs are a fast, affordable and easy source. Make a new habit of keep a small container of hard boiled eggs in the refrigerator. You will find that this is a fast and convenient breakfast that you will learn to appreciate. Sprinkle some paprika on them for a bit of flavor if you do not like them plain, as this spice is a great source of vitamin E.

 

Individual Sweeteners Packets for Bariatric Patients

After Bariatric surgery, you will no longer be able to enjoy sugary sweet drinks and treats. You can, however, have artificial sugar. If one of your old habits included drinking sweet iced tea, Kool-aid or coffee with sugar, you should consider purchasing artificial sweeteners in individual packets. While drinks won’t taste nearly as sweet, you will find that over time, you can train your taste buds to enjoy less.

Another great benefit of pre-measured packets is you can see exactly how many calories you are drinking and how much progress you’ve made. Also, these pre-measured packets can be carried in a purse or pocket, making it easy to maintain your new habit wherever you go.

Zipper Seal Bags for Weight Loss Surgery Patients

After you have undergone Bariatric surgery, portion control becomes an important issue and plastic zipper seal bags can be a huge help in the storing and cooking process. While you can save significantly by buying in bulk, you should re-package all meat and food items into zipper seal bags that contain only enough for the number and size of the meals you will need.

Not only will you avoid over-eating and later raiding the fridge for leftovers, you will also find that packages used to make one dinner meal might stretch much further now. It won’t take long before you are hooked on buying and using these household helpers.

 

What are some other items to help build new habits after Bariatric surgery?

 

 

 

My steps for getting RNY gastric bypass Continued

On my last blog I left off having scheduled my seminar for bariatric surgery for  December 2013. Time flew by with the holidays and befpre I knew it time came for me to attend the information seminar. I was extremely nervous. Being so overweight I always felt uncomfortable around large groups of people. I knew everyone was going to be there for the same reason yet I was still terrified! I went to the seminar and it was great. I met with the surgeon, his physicians assistance and bariatric nutritionist. They explained the different types of bariatric surgery they performed. Lapband, RNY and gastric sleeve. They explained the risks and benefits of both. For me the RNY gastric bypass sounded like the way to go due to the greatest weight loss, longest studied post-op as it is the oldest surgery and the fact that it resolved most cases of diabetes! The down side of the information session was I learned they required you pay $750 out of pocket for your initial appointment which was an assesment with the surgeon, nutritionuest, exercise physiologist and a psychologist. For $250 you could reserve an appointment and make payments o. The rest or pay it the day of surgery. I paid the $250 that day but set my appointment out till April to pay off the other $500. We are a family of 5 on a tight budget so that was a lot of money to spend unexpectedly. The months seemed to crawl by and I tried eating better several time but it never lasted more than a few days here and there. I did cut down some on my portions. Opting for 1 large plate of dinner rather than going back for seconds. If ally the months had past and I had paid off the balance of my fee for my assesment. The assesment lasted about 4 houra, mostly time spent waiting as each person came I  separately. The nutritionist  quickly explained the goals for eating poat-op and had me right down 5 ways I would achieve them. The psychologist reccomened I upped my therapy to once a week to discuss my fears and get better control of my anxiety and prepare for this big change.  She also had me right these goals out. The exercise physiologist took measurements all over my body and weighed me, I weighed in at 237 pounds. She said based on my build she wanted me to do 30 minutes of cardio 5-6 days a week along with weights each day. She said I have a naturally muscular build and that would be my biggest fat burner.  Finally I met with the surgeon. He was nice and explain ed all my options again and said the choice was completely up to me but his recommendation was gastric bypass. I told him I agreed and he looked over all of my work ups I had done through my primary and required a few more blood test and informed me i needed 6 months of bariatric nutrional counseling per my insurnace company that was the end of our talk.  I checked out at the front desk and scheduled my first nutritionist appointment for May.